“Happiness is the absence of trying to strive for happiness.” ~Chuang Zi
The first thing I noticed was something obvious: life is a game to kids.
I was too concerned with “making this one life count” that I was jamming every minute of every day with some kind of activity, for fear of wasting a single minute
There’s the old saying about how kids smile 400 times a day, but by the time they reach adulthood they only smile 10 times a day. I think it’s true.
like meditation, everything can become an exercise in playfulness.
http://www.feedblitz.com/f/f.fbz?Fwd2FriendEdit=850672;95530;http://tinybuddha.com/blog/how-to-be-happier-without-really-trying/;How%20to%20Be%20Happier%20Without%20Really%20Trying;4741920
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