Living an Exciting Life When You Fear Leaving Your Comfort Zone..

“One day your life will flash before your eyes. Make sure it’s worth watching.” ~Unknown

 What if you realized on evening of December 31^st, that the past 365 days were the best yet? Imagine a single year in which you scare yourself into your deepest fears and face more challenges than you ever had from all the previous years combined?

Moving forward, how would you feel about one-upping that year? Overwhelmed? Anxious? Scattered? Yeah, me too.
This was the question that I asked myself on the last evening of 2013 that left me thinking back on distant memories, adventures, and the beginning of true uncertainty.
The Best Year Yet: 2013.

 I moved from confusion to clarity. What I believed to be important in my life no longer mattered.


 I leaned into what I thought was once impossible due to the laundry list of excuses I had created. Not enough money. No one will go with me. It’s not safe. This isn’t the right time.

 Those were only four of the hundreds of thoughts that swirled through my monkey brain, which was doing its best to protect me, right?

 Some the hard way, others rather easy, but all well worth it.

You’ll never have everything figured out.

Imagine for just a moment that you stopped allowing your excuses to own you. There’s a part of you that wants to embrace change, yet every time you think about going after your vision, you’re dumbfounded with objections.

Unfortunately, the only time that you won’t have an excuse will be when you’re six feet under. The fear that resides within each of us will always create a story; yet, we are the ones with the power to make the decision. Ready. Fire. Aim.

 

It only takes one second to be courageous.

 

Think about how long it actually takes to do anything you’ve ever wanted to do? It takes one second to make the decision.
One second to click the submit button. One second to say hello. One second to smile. One second to jump in. One second to leave no chance for regrets. One second to hand over your two week notice. One second to say, “this isn’t working.” One second to believe. One second to choose. One second to play full out. It only takes one second to be courageous.

Befriend uncertainty.

 

Whether you’re ready for it or not, the unpredictable will show its face. While we have a tendency to negatively associate with the unknown, realize that you can make the empowered decision to accept the reality.

Byron Katie says this best, “When I argue with reality, I lose—but only 100 percent of the time.” Try bringing uncertainty along for the ride. You may notice a greater sense of meaning and fulfillment finding its way into your life.

If it makes you feel safely uncomfortable, please proceed.

 

If you find yourself in a situation that makes you feel safely anxious, awkward, nervous, and/or uneasy, it very well may be the best thing for you. As Tony Robbins says, “The quality of our lives is directly related to the amount of uncertainty we can live with comfortably.”

 Remember, though, these uncomfortable experiences must also align with your preferences and values. When in doubt, intuitively listen to your soul.


 As you continue to slowly build your uncomfortable muscles, you’ll gain more clarity around what feels right. Each adventure will not only contribute to rapid personal growth, but will also increase your threshold for dealing with such unsettling feelings.

Replace “What will they think of me?”with“What’s really important to me?”

 

Say hello to your ego. And now, please ask him/her to keep quiet. When we find ourselves in moments where we might be exposed to internal feelings of nervousness, embarrassment, or anxiousness, we usually tend to run the other way.


 Give yourself permission to live uncomfortably. I dare you.


http://p.feedblitz.com/t3.asp?/850672/29312163/4766223/tinybuddha.com/author/josh-barad/