Why We Stay Busy When We’re Not and The Benefits of Doing Nothing...

 

“Doing nothing is better than being busy doing nothing.” ~Lao Tzu

How many times in a day do you tell yourself you are busy and have too much to do? In a week? In a month?

I know what it’s like to choose to tune out/zone out/disconnect instead and how that ends up causing you to feel even more worn out and overwhelmed than before you took that so-called break to do “nothing” for a while.

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