“Success is achieved by developing our strengths, not eliminating our weaknesses.”
~Marilyn vos Savant
When you can imagine yourself being something greater than what you feel at the moment, you actually flip on a little switch in your brain that will attempt to propel you toward that image.
“What would the healthy version of me do?”
“What would the brave version of me do?”
“What would the successful version of me do?”
You’re not shaming yourself in any way; you’re only gently shifting your mind set into one that is proactive and ready to take charge of your life.
http://p.feedblitz.com/t3.asp?/850672/29312163/4728521/tinybuddha.com/blog/when-you-feel-down-or-stuck-how-to-effectively-be-what-youre-not/
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